HOW TO EASILY GET OVER HEARTBREAK

HOW TO EASILY GET OVER A HEARTBREAK

 

Me: Hey girl what's wrong, why are your eyes all teary?

Girl: I'm really sad, I just got dumped.

Me: Haba who is that person that is dumping you? {In an angry voice}

Girl: Tony broke up with me. He said something about tasting the waters and dating other people. We have been together for 3 years and I really thought he was the one though. I think he has been
seeing someone else.

Me: Nah! this one should not make you cry though. In fact, come let's go break his head. I would bring the bottle we would use. {She laughs}

Girl: Lemme jhor. This one really hurts, it is like someone just drove a knife through my heart.

Me: That's why I am serious na. If a guy breaks your heart, just break his windscreen that way he knows better not to mess with you like that. {Now She is laughing even more}

Alright, enough with the jokes though. If you're going through anything that has got you heartbroken. Here is how you can easily deal with heartbreaks.

Cry about it.

Please let yourself cry. Crying does not kill anyone and it does not mean you are weak. Rather, when you cry, you let out the pain you are feeling in a beautifully expressed manner. Now, cry as much as you can but don't cry forever oh that one is on another level.

Talk to someone.

You know that saying 'A problem shared is a problem half solved' Yap it works here too. When you're done shedding those beautiful tears, talk to someone. Please find someone who is not judgmental and unnecessarily sympathetic to talk too, it gives you the chance to let it all out and not hold nothing back. Keep it in mind that talking to them does not mean they have a solution to your problem but the relief you would feel when you voice out your pain. You are just using that person to let go of your pain. If you don't have anyone to talk too, then reach out to KRAFFTI they like being used.

Take out the trash.

Delete, burn, tear, destroy or return gifts, messages, documents, artifacts etc that reminds you of the pain. This is the point where you let go of all that keeps bringing those memories. Holding on to them does not let you get over the heartbreak so you can't move on. It only keeps reminding you of a past you would rather let go off. P.S If you decide to return those artifacts and documents, please use a courier, you don't affliction rising up a second time.

Occupy your mind.

They say an idle mind is the devil's workshop and its true. Well in this case, if you don't occupy your mind with new things you would relapse. You need a distraction so do something, go somewhere, hang out with friends, all of that so you don't let your mind wander into the wrong direction.